Archive for April, 2010

Empower Your Health…Eliminate These Two Harmful Substances From Your Diet

Dr. Mercola, a world renown natural and holistic doctor has included this excerpt from his most recent post. I believe it is so vital to spread this information that I am sharing it with you and hope you will become a “label reader”…like me. HEALTH BOMB #1: High fructose corn syrup (HFCS) has become a [...]

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Exercise Your Brain…Empower Your Life

The median age of REALTORS is 52. By middle age, some feel like their brains are stuck in neutral — can’t move forward; can’t move backward. Yet, simple exercises can keep you mentally sharp and ready for action. Move it. Studies conducted by cognitive neuroscientist Dr. Art Kramer of the University of Illinois have found [...]

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Warning…The Food You Eat May Be Contaminated!

Recently, a close friend of mine was diagnosed with diabetes. He has always been very active and a great athlete. An amazing athlete throughout all his life. He excelled in baseball (played professionally), golf, tennis and skiing (still skis lights out). But his lifestyle, specifically his diet, crept up on him and took him by [...]

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The Importance of Maintaining Proper Vitamin D Levels

The compound we call vitamin D can no longer properly be considered a vitamin. For most mammals, it is not in any sense even a nutrient. Nevertheless, vitamin D resembles true vitamins inasmuch as humans — who are cut off from the critical solar ultraviolet wavelengths by reason of latitude, clothing, or shelter– depend on [...]

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