It is really important that you evaluate your nutritional supplements. I started taking USANA products over a year ago when my Vitamin D level was very low and I had become very ill with asthma secondary to seasonal allergies. After I had been on the USANA nutritionals for about 5 months, I had a bottle [...]
General Norman Schwarzkopf has said that “Leadership is a potent combination of strategy and character. But if you must be without one, be without the strategy.” Two key elements of character are humility & focus. Watch this short video of how one of my mentors taught me one key element…humility, and sharpened my focus… [...]
Have you taken the time to stop and really analyze what drives you? What is your “why”? Have you experienced something or some event in your life that has really changed your focus…something that has really empowered your life to new heights? Maybe it was a health issue. Perhaps it was work related, or some [...]
The benefits of Vitamin D are well documented, but now more than ever, it is being equilibrated as more of a hormone than just a vitamin. Watch this short video that Dr. John Douillard, of LifeSpa.com has put together depicting what Vitamin D can do for the human body. It is truly amazing. A year [...]
It is time to shake things up. Along with many other bloggers, I can get into a rut. We all get into a comfort zone and remain there, until a new idea arises and re-charges our batteries. In 2011, I intend to jump outside the box…be refreshingly different. I am locked into helping 20 new [...]
One of the ways of empowered wealth management is to keep a close eye on your credit report to avoid identity theft and potential subsequent losses. But…have you ever checked your child’s credit report? It is doubtful that any of us have ever checked our kids credit report as there is not much reason to [...]
How many times have we heard…“You are what you eat”? I would like to put a different spin on this…“Your recovery time and ability to train effectively is determined by what you eat”. Do you want to train harder? Do want to feel the wicked pump when you are pushing it? Do you want to [...]
Vitamin D has become not only the buzz word in many health circles, but is becoming widely known as more than a “Vitamin”. As a strong believer in the importance of maintaining proper levels of Vitamin D, I was so impressed by Dr. Mundorff’s article on Vitamin D, that I wanted to share it [...]
