Frequently, I receive emails from clients and colleagues with marketing questions. More often than not, the questions and comments circle around the concept of bridging goals and accomplishments. Have you ever found yourself in the situation of trying all types of marketing strategies without success? You end up feeling like you are running on a [...]
I am putting together a group of leaders for a specific project and it is really becoming apparent to me that maybe the single most important component of a great leader is the ability to motivate others to never quit…to always “push through”. Great leaders also need to have that rare ability to consistently self-motivate. [...]
Facebook, Linked-In, Digg, Twitter, MySpace…OK so YOU have decided to use social media to promote YOUR business. Great idea…now what?? You need to know some basics to help insure that the world out there takes you seriously. Here are a few key points to help you get started on the right path; Make a [...]
For centuries, empowered leadership has been a topic that has been around every coffee pot, college classroom, and Fortune 500 companies. What makes the best type of leader? I have been deliberating over this for quite some time. I have come to the conclusion that a great leader demonstrates the ability to move forward with [...]
Ok, so you have your big “Why”. You have your vision and long term goals. Now what? This is where the rubber hits the road…you have to develop and implement your action plan. You know that you want to build a successful business. You are excited and nervous at the same time. How do you [...]
What do you want to do…live long or live? Do you know why those who have settled for a second best lifestyle whine? It is because they want you to do the same so they do not feel guilty. The choice is yours, do you want to build a fire in the hearth, stay inside…stay [...]
Do you believe that being obese can be healthy? Of course you don’t, even though TV and the media through various venues has made it “ok” to be obese…even to the point of being sexy. Obesity is a world-wide problem. But no more prominent anywhere than in the US with fast food, refined sugars, high [...]
We have heard for years to avoid processed sugars. One of the latest “buzzes” is that high fructose corn syrup is definitely out of the question…one of the worst things that you can consume…probably worse than refined sugar. And now science is finally proving what we, in the health, wellness, & fitness industry have [...]
So many elements make up a healthy heart. We read and hear so many things that it can get overwhelming. I decided to do some “micro” research into this and present you with empowering bullet points that make sense… Diet; Eat a balanced, low-fat, low sodium diet. Make sure it is rich in whole grains, [...]
I woke up this morning and discovered that my blog had been awarded and showcased as one of the “Editor’s Pick of The Day” on Bloggers.com. This is quite an honor, considering the thousands of bloggers who cross network and showcase their abilities on Bloggers.com. It is always nice to see the recognition for a [...]
Elevated levels of Oxidized LDL have been shown to be directly related to higher incidence of cardiovascular disease. Antioxidant compounds from Olive are demonstrating their importance in lowering these risks, Watch this short video about Hydroxytyrosol and start looking for oils that are enriched with this compound. I cannot stress enough the importance of exploring [...]
