My wife and I are in the process of changing our diet to a more plant-based diet, a.k.a. vegan. Through this process we have quickly realized that we need to deal with the reality of needing snacks. We are not 100% vegan. I don’t think that it is realistic to wake up one day and decide to immediately go vegan, so do not frustrated if you are having challenges staying on the vegan lifestyle. I think that to make these kinds of changes successfully that it require careful planning. Your grocery list will change. Your meal planning will change. Your budget will change, but most important is the fact that your health will change for the better
Coincidently, through our own research, we are realizing that going vegan is not enough. Becoming alkaline in our diet is the real kicker. Most disease processes stem from an acidic pH in our bodies. So the challenge becomes, how can we find vegan snacks that are either alkaline or are close to being alkaline on the pH scale?
Angela Liddon, of OhSheGlows.com, has shared a recipe for a very tasty, healthy, vegan snack that is chocked full of powerful and energizing nutrition. It is not only vegan but the ingredients are alkaline. They are called “Endurance Crackers”. These crackers are free of gluten, soy, nuts, sugar and oil. They are great to take on a hike, skiing, after working out, or anytime when you need a quick snack. Enjoy and be healthy!
The Empowered Entrepreneurial Magnets
P.S. Share this on your social site and please leave a comment. I would love to hear how you handle your snack attack!