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	<title>Empower 2 Go &#187; depression</title>
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	<link>http://www.empower2go.com</link>
	<description>The Empowered Entrepreneurial Magnets</description>
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		<title>Could the Key to Achieving Better Health Lie in Simple Acts of Kindness?</title>
		<link>http://www.empower2go.com/2012/02/could-the-key-to-achieving-better-health-lie-in-simple-acts-of-kindness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=could-the-key-to-achieving-better-health-lie-in-simple-acts-of-kindness</link>
		<comments>http://www.empower2go.com/2012/02/could-the-key-to-achieving-better-health-lie-in-simple-acts-of-kindness/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:13:54 +0000</pubDate>
		<dc:creator>Martin Casper</dc:creator>
				<category><![CDATA[Health & Wealth]]></category>
		<category><![CDATA[asthmatic]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[empowering]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneurial]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helper's high]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Judy Terry]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Martin Casper]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[psychological]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.empower2go.com/?p=4876</guid>
		<description><![CDATA[<a href="http://www.empower2go.com/wp-content/uploads/2012/02/Kindness.jpg"></a>Are you looking for an easy, inexpensive way to achieve better health?  It seems that we are all hoping for a magic pill, a free health club membership, a younger body, or just an absolute miracle! I have discovered one of the simplest, effective, and rewarding methods to a happier and healthier life and [...]]]></description>
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		<title>Why Don’t You Turn Back Your Clock?</title>
		<link>http://www.empower2go.com/2011/10/why-don%e2%80%99t-you-turn-back-your-clock/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-don%25e2%2580%2599t-you-turn-back-your-clock</link>
		<comments>http://www.empower2go.com/2011/10/why-don%e2%80%99t-you-turn-back-your-clock/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:49:25 +0000</pubDate>
		<dc:creator>Martin Casper</dc:creator>
				<category><![CDATA[Health & Wealth]]></category>
		<category><![CDATA[clocks]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[Judy Terry]]></category>
		<category><![CDATA[Miriam Nelson]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength-training]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[vigor]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.empower2go.com/?p=4612</guid>
		<description><![CDATA[<a href="http://www.empower2go.com/wp-content/uploads/2011/10/composite_of_clock_face_and_calendar_we083050.jpg"></a>Time is running out on daylight savings time.  Shortly, we will be turning back our clocks and returning to standard time.  Our days will become shorter and our energy consumption will likely go up.  Changing our clocks and watches is a relatively easy task and we have become accustomed to making these changes twice [...]]]></description>
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		<title>How Do You Deal With Adversity?</title>
		<link>http://www.empower2go.com/2010/01/how-do-you-deal-with-adversity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-do-you-deal-with-adversity</link>
		<comments>http://www.empower2go.com/2010/01/how-do-you-deal-with-adversity/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 06:08:23 +0000</pubDate>
		<dc:creator>Martin Casper</dc:creator>
				<category><![CDATA[Leadership & Success]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[empowered]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[haiti]]></category>
		<category><![CDATA[push-through]]></category>
		<category><![CDATA[resilient]]></category>

		<guid isPermaLink="false">http://www.empower2go.com/?p=1860</guid>
		<description><![CDATA[As I have reflected on the <a href="http://abcnews.go.com/WN/HaitiEarthquake/obama-enlists-presidents-haitians-grow-desperate-amid-slow/story?id=9579651">earthquake in Haiti</a> over the weekend, a number of thoughts have crossed my mind.  It has caused me to re-evaluate my perception of adversity.  Adversity for some can create a sense of despair while for others it can be the motivating factor to stand up and &#8220;<a href="http://tonyrobbinstraining.com/355/interview-with-frank-kern-and-john-reese-2/">push [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Heart Disease&#8230;Things Women Should Be Aware Of&#8230;</title>
		<link>http://www.empower2go.com/2009/04/heart-disease-things-women-should-be-aware-of/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heart-disease-things-women-should-be-aware-of</link>
		<comments>http://www.empower2go.com/2009/04/heart-disease-things-women-should-be-aware-of/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 23:43:00 +0000</pubDate>
		<dc:creator>Martin Casper</dc:creator>
				<category><![CDATA[Health & Wealth]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[lifestyles]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[vomiting]]></category>
		<category><![CDATA[Women]]></category>

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		<description><![CDATA[Many women are scared about getting breast cancer, often unaware of a much larger threat to their health; <a href="http://www.goredforwomen.org/?ctt_id=57895482&#38;ctt_adnw=Google&#38;ctt_kw=women%20and%20heart%20disease&#38;ctt_ch=ps&#38;ctt_entity=kw&#38;ctt_adid=4438595412&#38;ctt_nwtype=search&#38;ctt_cli=2x9105x55892x1396496">heart disease</a>.  It is the number one killer of American women, while breast cancer is number six according to the CDC.  On average, one woman dies every 90 seconds from heart disease.  This [...]]]></description>
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